How to Wear your Heart on your Sleeve (Dealing with Strong Emotions of Hurt or Happiness)

It’s easy really. All you have to do is speak from your heart. When you are angry or hurt, tell the person who hurt you without attacking them. Instead of going back and forth with someone (what I call sparring, which accomplishes nothing). Just tell them. Continue reading “How to Wear your Heart on your Sleeve (Dealing with Strong Emotions of Hurt or Happiness)”